Sciatic Nerve Pain Cured In 7 Days?

Do you suffer from shooting nerve pain in your buttocks, legs and feet?

If so, you may have sciatica. It’s a common condition caused by irritation of the sciatic nerve – and it leads to sharp pain, tingling and even loss of movement in the lower limbs.

But here’s the good news: sciatic pain CAN be eliminated.

Not only that, but a recently re-discovered Tibetan treatment can relieve pain in JUST 7 days…using 100% natural methods.

Want to find out how?

Discover a natural solution for sciatica now >>

In Sciatica SOS™, you’ll learn exactly how to relieve pain naturally and permanently.

People around the world have used the same methods to become pain-free in just seven days.

And the best part? The entire treatment plan can be completed from home. No expensive therapy sessions or drugs. It is also 100% free of any side-effects.

So why suffer any longer?

Discover a natural solution for sciatica now >>

P.S. The creator of Sciatica SOS™, Glen Johnson, is so confident that this treatment plan will work for you, that he’s offering a full 60-day money-back guarantee.

If your sciatica pain hasn’t completely disappeared after just 7 days, contact him within 60 days for a FULL refund. No questions asked.

You have nothing to lose. So why not try it?

Learn more about Sciatica SOS™ >>

 

 

How I Cured My Sciatica at Home Once And For All After 5 Years Of Suffering

In this article, you will find out how I cured my sciatica after years of suffering on daily basis. I know that most of the treatments and medications are very costly and they don’t really solve the cause of the problem. They only relieve the pain for some time until the pain comes back.

This is why I decided to write this article and share my experience to help others avoid the same mistakes I was doing and cure sciatica once and for all.

If you don’t have a sciatic nerve problem, then you are lucky and this article is not for you. But if you are suffering from sciatica in any way and you want to cure it as soon as possible in the most efficient way, then stay with me and keep reading.

My Story Or How I Was Fighting Sciatica

Before I tell you exactly how I managed to finally get rid of the sciatic nerve pain and what is the cure that made my life painless and happy again, I want to say a couple words about myself.

My name is John Blake and you can see my picture on the left. Or somewhere above or below if you are on your smartphone.

When I was a teenager I started practicing judo – a Japanese martial art somewhat similar to wrestling. It involves a lot of throws and wrestling and as a result – overloads the back.

I was very good at judo and I was a regional medalist at the time. But the success led to an injury in my lower back.

I remember that day when I pulled my opponent to throw him to the ground, but instead, something cracked in my spine around the waist so hard that I could even hear the noise of it!

A few weeks later, after I went through the medical treatment and rehabilitation it seemed that everything is back to normal.

However, the nagging pain, tingling, and numbness in my left leg were not going away.

Soon I found out that the name to all this was sciatica.

If I told you how many different things I tried to overcome the annoying sciatic nerve pain you wouldn’t believe me.

Unless you’ve already tried a few of them yourself and the problem doesn’t go away.

Physiotherapy, acupuncture, massage, chiropractor, Ayurveda, homeopathy – just to name a few.

All the treatments, cures and remedies that I tried were putting sciatic nerve pain in my left leg to sleep for few days.

Until it was coming back.

Again. And again. And again. Not mention thousands of dollars that I spent on all those experts and their treatments.

This was my life for 5 years. I started losing hope and getting desperate. I tried to accept the idea that I will have to live with a nagging pain in my lower back and the leg the rest of my life.

And then, something totally unexpected happened.

A friend of mine, who was also a judo practitioner, sent me a link to Sciatica SOS – a program, that was created to cure sciatica once and for all.

I was skeptical at first, to be honest. How come all those experts and specialists I was going to for years and thousands of dollars that I spent didn’t help me with my never-ending problem, and now an ebook for few bucks will solve it, all of a sudden?

Boy, was I wrong!

This book did something incredible – it made my sciatica disappear. My life got back to normal.

First few months I was afraid that sciatic nerve pain in my left leg may come back. But eventually, that fear disappeared too.

It’s been 3 years since I am a happy and healthy person again.

Few Words About Sciatica SOS

Now let me tell you what this program – Sciatica SOS – is all about and who it is for.

Sciatica SOS is an 86 page book that is all about how to treat sciatica once and for all and permanently cure it in only 7 days.

Yes, that’s right – 7 days. You have to bear in mind that it will depend on you and your condition. So depending on the situation it may take a little longer.

But on average, as long as you follow all the steps and the instructions with focus and dedication one full week is enough to solve the problem for good.

The author, Glen, sets out a detailed explanation of what to do to permanently get rid of this condition – without having to spend a lot of money on medications or other types of treatments.

Plus, he offers lifetime support. Every time I had a question I was getting all the support that I needed without having to wait long.

One of the unique things about this program is that all of the treatments presented by Glen are natural and do not bring any harmful side effects.

Who Is The Author Of Sciatica SOS?

This program was created by a 44 year old man named Glen Johnson, who used to suffer from sciatica pain for three years.

His condition was so bad that his legs would lock up in horrible fits of pain. He wasn’t able to play outside or lift heavy objects and as you can imagine – the pain was affecting his quality of life.

He struggled for a long time to figure out how to cure the pain. He used a lot of medications, but they caused him harmful side effects and they often made him feel worse rather than better.

Then, Glen’s wife Joanne introduced him to her Nepalese friend, Xie, who was a healer in the third generation. Xie knew exactly what to do to make sciatic nerve pain go away.

Over the course of the treatment, Glen decided to take the opportunity and document everything Xie knew, with her permission, on how to cure sciatica. He structured all the knowledge and created a complete program which he named Sciatica SOS.

Glen wanted to help people save time and money and published this book as a true cure from sciatica that he proved to himself how effective it is.

You can watch a video where Glen shares his fascinating story by following this link – Glen’s story video.

Let’s Take a Look Into Sciatica SOS And See What The Program Contains

The important fact that most specialists miss is that if you want to cure sciatica once and for all you need to approach this issue from different angles. It includes not only exercises but also diet, massage, proper sleep as well as few other essential remedies.

And the book Sciatica SOS does exactly that – offers a complete program that includes all the necessary to cure sciatica on all the levels.

The book contains a lot of helpful home remedies, which you can use to speed up the healing of your sciatica and reduce the amount of pain.

You will also learn specific exercises that can be used to relieve sciatica so that you can follow a regular exercise program and avoid this type of pain in your life.

Also, the book touches on the idea of sleep therapy – which is a very important but often overlooked component in treating sciatica. You’ll learn about the best position for sleeping so that you can reduce your sciatica pain.

There are also advanced sections that are all about how massage helps sciatica, including therapy methods to use.

Also, the program talks about alterations that you can make to your diet in order to quickly prevent sciatica and resolve pain. When you eat the right foods you will be able to reduce inflammation and cut down on the amount of pain.

In the book, Glen breaks down the different treatments for sciatica depending on whether or not your sciatica is caused by degenerative disc disease, herniated disc, spinal stenosis, spondylolisthesis, piriformis syndrome or other issues.

So Why Sciatica SOS?

Apart from the fact that it was the ONLY thing that helped me to get rid of my nagging sciatic nerve pain for good, I just want to say few more words why I liked this program.

Glen offers the techniques and tips in a very easy to understand and straightforward way, so even if you are not a health and fitness expert you will comprehend them easily.

The book contains a lot of information, and it is well organized so you will be able to find what you are looking for quickly and easily. And in case of any questions, you can always contact their support and get help in no time. Oftentimes Glen personally gets back to you.

The book explains exactly what you should and shouldn’t be eating, so there is no confusion or worry when it comes to diet.

Not only does the program relieve sciatica symptoms now, it also helps you to get rid of them in the future so that the problem will never come back.

Click here to get started

P.S. By the way, if you purchase Sciatica SOS™ today and your pain hasn’t been eliminated in just 7 days, you can claim a full, no-questions-asked refund (how many chiropractors offer that kind of guarantee?).

Hundreds of former sciatica sufferers are already living a pain-free life thanks to these methods.

So why not try it?

The answer to your sciatica pain is right here

How To Cure Sciatica At Home

If you’ve had enough of sciatica pain ruling your life, don’t despair!

In this article, I’m going to show you three of the most common home sciatica treatments – and how you can use them to reduce pain quickly.

The best part about these treatments is that they can cure sciatica – not just cover up the pain.

So, let’s get started…

  1. Home Exercise Program

Exercise programs are an important component of any sciatica treatment plan. By stretching and strengthening parts of your body that may be causing irritation of the sciatic nerve, you can reduce pain and speed up recovery.

The most effective exercises depend on the underlying reason you are suffering from sciatica. Sciatica caused by a herniated disc, for example, is not treated with the same exercises as sciatica caused by spinal stenosis. To find out the best exercises for any cause of sciatica, click here.

It’s also important to keep your body relaxed to allow it to heal. A great way to do this, without aggravating your condition, is brisk walking. Other light activities can have a similar effect, but if something hurts then stop immediately.

Bonus tip: It’s essential that you don’t become completely bed bound due to pain. Lying in bed for more than two days has been shown to make sciatica worse, as your muscles become tight and weakened.

  1. Balance Your Diet

Curing sciatica permanently often means treating more than just the physical cause. You also need to improve your diet to prevent the pain from reoccurring.

One of the easiest ways to reduce the pain associated with sciatica is to drink more water. When you’re dehydrated, parts of the spine become deflated. This can cause extra pressure on the sciatic nerve.

If possible, you should also try to avoid anti-inflammatory foods. There are far too many inflammatory foods to list in this article, but anything with high sugar content can potentially lead to inflammation and increased pain.

  1. Home Remedies

Home remedies can make a big difference to your sciatica pain – and often relatively quickly. The great thing about home remedies is that they don’t require a prescription or expensive ingredients.

One of the simplest home remedies is peanuts. This is because peanuts contain lots of magnesium which is crucial for allowing muscles to relax.

By eating a small/medium portion of peanuts each day, the muscles surrounding the sciatic nerve are more likely to loosen up and reduce compression.

Choosing the Right Home Cure for Sciatica

Each of these home treatments can be effective – but you shouldn’t just choose random treatments for your pain. Instead, it’s important to choose the right treatment for the underlying cause of YOUR sciatica, or your pain may worsen or at best – not improve at all.

Fortunately, a sciatica expert has recently released an online program teaching you how to cure sciatica pain in less than seven days, from the comforts of your own home. The course also contains a list of the seven most powerful home remedies to naturally eliminate sciatica pain and comes with an iron-clad full money-back guarantee! Click here to find out more.

 

Sciatica Exercises – Why You MUST Perform the Right Exercises for the Underlying Cause of Your Sciatica

Sciatica, at its most basic level, is caused by irritation of the sciatic nerve. This nerve runs from the spine down to the feet – which is why your sciatic pain often feels like electric “shocks” throughout the lower limbs.

If you’re suffering from sciatica, you may feel like you don’t want to do any exercise or physical activity. This is understandable – especially if pain is severe. Even so, it’s vital to stay active to prevent your muscles from becoming weak and stiff.

The best way to do this is through a guided sciatica exercise program. By using a combination of strengthening and mobility exercises, you can maintain strength and reduce compression of the sciatic nerve. This can lead to a relatively quick improvement in pain levels.

You shouldn’t just Google a random set of exercises for sciatica though. This is a common mistake – but can lead to increased pain and recovery times. It’s also one of the main reasons why people who use sciatica exercise programs don’t successfully reduce their pain.

Why Sciatica Exercise Programs Are Often Ineffective

Sciatica can be caused by a range of different problems, including a herniated disc in the spine, spinal infections, repetitive injuries, enlarged ligaments…and many more. Performing the wrong exercise for the underlying cause of your sciatica could actually make your pain worse – and may increase the time taken for a full recovery.

If, for example, your sciatica is caused by excessive bending of the spine, then exercises to increase the lumbar range of motion could make the condition worse. In contrast, these same exercises could potentially be effective in treating sciatica caused by excessive muscle tightness around the sciatic nerve.

This is why you should be extremely careful when finding a sciatic exercise routine online. In fact, unless the program recommends different exercises for each cause of sciatica, it is probably best to avoid it.

Creating an Effective Sciatica Exercise Routine

There’s an even bigger problem with many sciatica exercise programs. While a basic program may provide short-term relief, many don’t include the essential components required for long-term success. An effective program must include:

  • Exercises to prevent muscle weakness without aggravating your existing condition.
  • A system for gradually increasing intensity to build up strength and reduce pain.
  • Exercises to reduce stress on the lower back.
  • Structured exercises that are designed specifically for the underlying cause of your sciatica.
  • A complete guide to the correct form for each exercise – so that you don’t accidentally aggravate your condition or even cause a new injury.

Without these components, an exercise program is unlikely to make a lasting difference to pain levels. There may be some short-term relief, but the underlying problem will often return quickly.

If you would like to learn how to eliminate sciatica pain in just seven days, click here for a complete treatment program. The program also contains a guide for creating a safe exercise routine for any cause of sciatica, and it will show you EXACTLY the exercises you should be doing for YOUR sciatica! Stop guessing and get rid of your sciatica in less than a week – 100% guaranteed. Click here to get started today.

 

Why Conventional Sciatica Treatments Often Don’t Work …And Could Even Make Your Pain Worse

Chronic sciatica can be a frustrating condition to cure. It’s common for people to try multiple types of treatment – often spending a lot of money in the process – without noticeable results.

But here’s the good news. Sciatica can be extremely painful and even debilitating, but it’s very rare that the sciatic nerve is permanently damaged.

This means that even if you’ve been dealing with sciatic pain for years, there is a high chance that you can completely recover and live a pain-free life.

Not only that, but many people can recover from sciatica much faster than you could ever imagine – sometimes in as little as seven days – with the right treatment program.

The key is to find a treatment that addresses the underlying cause of your pain.

Why Conventional Sciatica Treatments Often Fail

If you visit a doctor about your sciatica, he or she is likely to prescribe pain-killing medication. This can be useful as a short-term fix and may also reduce inflammation.

The problem is that medication doesn’t address the underlying cause of sciatica. If you have a compressed or irritated nerve, drugs often just hide the problem without resolving what’s really causing your pain.

Many pain-killers – especially non-steroidal anti-inflammatory drugs – are also not suitable for long-term use. They can cause stomach pain, bloating, diarrhea and other nasty problems.

The worst part? If something you are doing is causing sciatica…such as putting excessive load on the spine during certain movements…then masking the pain with drugs could cause you to keep repeating the action and make your pain worse.

This is a big problem with the modern approach of pain management. It’s also why many people suffer for years with sciatic pain even though they are receiving traditional medical treatments.

Can Chiropractors Eliminate Sciatic Pain?

Another common treatment for sciatica is chiropractic manipulation. There is some low-quality evidence that this can provide relief for short-term sciatica…but there is little or no evidence that it can work for chronic sciatic pain.

There have also been reports that sciatic manipulation can cause a condition called cauda equina syndrome – a serious problem that can lead to loss of function in regions of the lower back. It can even result in sexual dysfunction or loss of bladder control.

Considering there isn’t much evidence to suggest that chiropractic manipulations can reduce sciatic pain, it’s hard to recommend it as a treatment when it’s potentially linked to more serious problems such as cauda equina.

What Are Some Effective Treatments for Sciatica?

If conventional treatments may not reduce your sciatic pain – or can even make the problem worse – what can you use instead?

There are a number of alternative treatments available. These include home remedies, tailored exercise programs, sleep therapy and many more. Alternative treatments have helped thousands of people overcome their sciatic pain without expensive or dangerous therapies.

To read about how one man cured his sciatic pain using a completely natural treatment program, click here. It’s a bizarre but amazing story – and holds the key to solving your sciatic pain for good!

What Is Sciatica?

Sciatica is the term used to describe nerve pain in the buttocks, legs and feet. It is caused when the sciatic nerve – the longest nerve in the body – becomes compressed or irritated. If you’re suffering from pain that radiates down the back of your leg and into your feet, it could be sciatica.

What is the Sciatic Nerve?

The sciatic nerve starts at the lower spine before running through the buttock, down the back of the thigh and into the foot. It’s an important nerve that sends signals from the spinal cord to the entire lower body.

Because of its location and length, the sciatic nerve has a variety of functions. That’s why sciatica can result in pain throughout the entire lower body, and can even lead to coughing, sneezing and muscle contractions.

What Causes Sciatica?

There are a number of potential causes for a compressed or irritated sciatic nerve. Some of the most common include:

  • Slipped disc. If the outer casing of a disc in your spine becomes herniated, the interior of the disc bulges more than it should. This can lead to compression of the sciatic nerve, resulting in pain and discomfort.
  • Spinal injury. If you injure your spine or the muscles that support the spine, inflammation can press on the sciatic nerve.
  • Spinal stenosis. Sometimes the passage holding the spinal cord can become narrowed – often due to large ligaments. In some cases, this can cause compression on the sciatic nerve. Spinal stenosis often results in pain in the lower back.
  • This is a condition where a vertebra moves more than it should. It can either be caused by aging or repeatedly bending the spine in an unnatural way.
  • Spinal infection. This is less common but is a potential cause of sciatic pain.

The amount of pain, loss of sensation or tingling can vary depending on how much the nerve has been compressed or irritated. The location of the nerve compression can also affect where the pain radiates.

How is Sciatica Treated?

Each cause of sciatica requires a specific treatment plan to effectively reduce compression on the sciatic nerve and eliminate pain.

Traditional treatment for sciatica usually involves a combination of pain-killing medications and rest. This can sometimes be effective at reducing pain in the short-term. The problem is that it only treats the symptoms of sciatica, meaning the pain often returns at a later date.

Physiotherapy exercises are another common treatment. Unlike pain-killing medication, these exercises treat the underlying problem – but it’s vital that the right exercises are performed for a specific cause of sciatica. The wrong exercises can worsen pain and increase the time taken for recovery.

If you would like to learn how to resolve sciatica pain in just seven days – without medication or expensive treatments – click here to visit Sciatica SOS™.

It’s a complete holistic treatment program based on Nepalese healers’ techniques to rapidly reduce pain and stiffness. Thousands of people have used it to get rid of sciatica in less than a week and it is backed by a paypal-verified 100% money back guarantee! So what are you waiting for? Grab your copy today!